Archive for » September 27th, 2009«

I’m so scared. I’m so fucking scared. I’m afraid this is never going to go away. This feeling is never going to go away. I know it. It’s never going to go away.

Because it isn’t. I know it isn’t. They can lie to me all they want, the doctors and the therapists. They bullshit me with stories about breathing through it and visualizing my way through this. There is no breathing that can stop this from killing me. There is no visual I can conjure, I can imagine, that will make this feeling okay. This is hell, and they think I’m just being dramatic.

The drama queen. That’s what my sister’s always called me. Fuck her. Fuck her for making me feel like this is something I do. The last time I cried in front of her, she told me flatly to cut it out. She intimated I was acting.

My friends used to say the same thing. “You just want attention.” Did they ever consider that I was socially awkward? That I didn’t understand their culture or their minds? I don’t watch MTV. I don’t listen to music—like you do. I read. I read books. I like being in my head, just like you do, but my thing is different: it’s words. Is that so bad? I feel okay when I’m surrounded by them. I’m in control.

It’s the only time I feel in control.

Can you see by how much I write how out of control I feel? How many words must be on this site? How many more are there on my shelves and in my journals? Out of the corner of my eyes, everywhere, always, there’s books. I’m an editorial assistant at a textbook publishing company, for christ’s sake. I help make books. That’s my life. Do you see how stringless I feel? I’m a puppet, slumped on the floor. Everyone else seems to be dancing, safe on their strings. They dance along with the rest of the world. In turn, they all dance around me. They ask me, “why don’t you dance?” I tell them, “I have no strings to hold me up.” They tell me I’m lying. They have disdain for me because I’m not dancing. They tell me, in no uncertain terms, it’s my fault. But I want to dance. I would love to dance. I like music. I like moving. I just can’t. I’m watching the whole world move. I manage a few steps. But it’s still not good enough. “You’re so slow, Lucy.” “You’re todo alrebe.” My mother, telling me every day I’m “all backwards.” Abnormal. And not to trust men. My mother taught me to fear men. I wonder sometimes, what happened to her, that she had such a fear. She would tell my sisters and me, “Don’t let your father kiss you on the lips. It’s wrong. A father shouldn’t kiss his girls that way.” A common Hispanic custom, but my mother made it sound so dirty. I wondered for years if that was ever his intention. Now, I’m starting to think on the man I feared and the woman I adored and pitied. I fell deep into my mother’s manipulations even as I thought I was fighting against them. I survived my mother before I ever survived rape.

This is never going to go away. I know it because I’ve done all the right things. I’ve committed myself to healing. Even as I rage against it, I’m committed to get better, to improving through self-awareness and, thereby, self-respect and self-love. But this madness will always take me places in my head I don’t want to go. In my darkest moments, the entire human race, including myself, is disgusting vermin, locusts on the world and ourselves. Do you know what the acceptance of that idea, of the realization of my own worthlessness in light of the knowledge that the mind is designed to justify its own actions at all costs to protect itself, what that does to you? Every reason I think of to argue against my own worthlessness is just my mind trying to justify its sick ineptitude.

That can go on for hours, days, weeks. It once went on for about a year. I held myself together by sheer willpower. And I had no one to talk to. I had no one to depend on. My family? They only make me sicker, with their judgments and their third world mentality. They could drive a person to kill themselves. In fact, they almost have—on several occasions. And no, not me. People talk to me. Family members talk to me, always in secret, always in private, even as they disrespect me. But no one will admit it to themselves or the other. No. It’s all just normal. It’s all just Mom being nuts, and me being—what did my sister call me? Reina. On her wedding day, after she had hurt someone’s feelings, everyone knew it, and I spoke up about it to her. She called me a queen. The implications were that I was self-righteous and demanding. I laughed. What was I supposed to do?

I’m always speaking up to them. God. I don’t know why. It never helps. They never listen. I’m “banal,” Leo once wrote about me. I was cleaning our bedroom in the Garfield house, and I found a piece of paper. That was on the first line. I was young, so I had to look it up.

No, I was alone, but I held it together. I can at least say that for myself.

It doesn’t help. I’m alone, and I just want someone to lean on, to help.

But instead, nothing to be gotten from them. No help. They’re all sick. We’re all sick, but no one will admit it.

But me, among the six of us.

My entire life, I’ve felt so fucking alone. I know it’s not uncommon. I know everyone feels that way. There’s pop songs about it. But this is different. This isn’t a pop song. This is nothing anyone would put a voice to, except to scream. God, do I want to scream. I could cry, it’s so deep inside me.

And nothing, nothing will ever get this out.

I’m not strong enough. I’m not. I’m just a little girl. Don’t you see? I’m just pretending. I don’t want attention. I just want help. I just want someone to give me a hand, to tell me it’s going to be okay. Don’t you see? Don’t you see me? I know I’m small, but try. Try.

I do.

What do you want me to say? That I cry every day? Yeah, pretty much. You want to hear about what an overachiever I am, but most days, I’m afraid to get out of bed, to open my eyes, to feel what I know the day will make me feel: broken and pathetic? What else is there to say?

I wish I wasn’t like this. I wish…

Ugh. But that’s so passive. I’m not passive anymore. You want to know why I get out of bed every day?

Hope. Hope, and the knowledge that comes only from experience: if I don’t get up now, it’s going to be harder to get up later.

Like a drug addict: each relapse brings an increasingly torturous recovery.

I don’t know how I get through each day.

No. Lie. I do: self-awareness.

I can say, I’m just happy I’ve made it this far, and if I’ve made it this far, I believe I can make it the rest. The worst is over, I think. I’ve gotten the right meds. I’ve rid myself of the noxious people that surrounded me. The ones I couldn’t—my immediate family—I’ve halted in their path of deprecation. And I’ve gotten rid of my worst habits. I just have to keep working at it. That way, one day, it won’t hurt. I’ll be normal and happy, and everything will be perfect.

Or I can be honest with myself. The worst is constant. The worst will never be over. The therapists avoid the point: will I ever be okay? “It takes time,” they say. “We have a lot of work to do,” they say. They aren’t lying, but our idea of okay and their’s are very different. We’re thinking, One day and forever after, but maybe for the rare occasion, it won’t be so hard to get out of bed, to be around people, to be me. They’re thinking, You’ll be functional and, possibly but not probably, be able to live your days without medication. I know this is what they’re thinking, because I’ve asked them point-blank, “will I ever be able to function normally off meds?” That was uniformly their response.

Or am I wrong? Are my experiences rare and bias? Has anyone ever met anyone who has been “cured” of “real” mental illness, what amounts to a chemical imbalance with environmental factors? I’m not talking about, “my mother died and I’m depressed because of that.” While that suffering is valid and not to be minimized, I’m talking about those of us who find ourselves in repeated patterns of abuse, day in and day out, no matter what we do. Or those of us who self-hate to the point of self-harm. I’m talking about real, I wish I could stop and I’m trying, but I can’t or don’t know how to control this mental illness. Those are the people I’m talking about and to: it gets better. I know it does. I’m here, and I’m better. But don’t go into recovery thinking, “I’m going to be normal one day.” No, darling. The point is there is no normal. I recently had the man I thought was so well-put together, had never suffered any abuse, I thought he was so normal, tell me he suffers from horrible self-doubt, to the point where he feels sexually inferior compared to most other men. I had a girl earlier in the year go from telling me she had the perfect life and the perfect family, that she had never been traumatized or objectified, to telling me she had been forced to give her brother oral sex at the age of seven.

Thankfully, no one is normal—at least, not the way most of us have been taught to think of “normal.” Thankfully, this also means you’re not a freak, as perhaps you’ve always feared you are. There’s some good news amidst all this exposure: it makes room for self-love.

But don’t go straight for that. First, you have to learn to survive. For instance, disown the brother that molested you. Quit the job that keeps your ex around. Of course, preperations will have to be made. Of course, people will be mad. And yeah, you might suffer a lot more before things get better. But you’ve made it this far. You’re strong.

Once you know that, understand that, you can learn to thrive. But the Peak of Normality you envision, where most of the human race is rumored to be congregated, is really a valley of denial and self-delusion.

Healing starts with self-awareness. Banish the “normal.” Banish the people who purport to be normal. Banish the media’s lies about normality. Hell, banish the mainstream media as a whole. Turn to yourself for some answers. Don’t worry if you don’t have any. No one does. Even me, here: you see I’m still figuring it all out. But I can tell you this much, and no mental health advocate will argue with me: Forget Normal; forget others’ words and opinions. You’re the authority on yourself. Trust that. Easier said, than done? Yes. But you can’t tell me what you’re going through now is easy, either.

Okay. Go. What’s stopping you? Fear? Yes. I know. I’m sorry about that. It’s inevitable. At best, it may subside with time. But it’s not like you’re living fearlessly now. I know I’m not. I’m scared every day. I’m scared every time I post. Yet the more scared I am, the more important I know it must be for me to go through with it.

So, come. Hold my hand. We’ve banished Normal. It’ll try to weasel it’s way back in, but we’re okay with that. We’re strong. There’s bound to be some suffering, but we accept that, even if we don’t like it. Instead, we’re going to close our eyes and imagine “stability.” It may look a little like normal at first, but you’ll see that stability is more centered around you, not others.

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