Archive for » November 23rd, 2009«

It hurts.  It hurts.

In private moments, when I’m most at peace, I forget where I am.  A panic instantly sets in as I’m reminded of other times I’ve been senseless.

I want to shake it off.  I want to exercise it away.  I want to tap my foot until the pain in my thigh and calf surpasses the pain coursing from my mind into my back muscles.  I’m just at work.  I’m fine.  It’s safe here, okay? I think.

My coworkers are starting to learn not to sneak up on me.  These psychosomatic symptoms, I have no doubt, will be the death of me.  I’m barely keeping the tears at bay, some days.  Some days, I’m barely able to pretend to fight.

For perhaps a week now, my days have only been these kinds of days.

I have to look up why depression is so goddam painful for the body and how to help it, because I can’t take this pain much longer.  And if I succumb to one more illness, my boss is going to start thinking there’s something seriously wrong, thereby feeding my biggest fear: that I’m unemployable, useless, and therefore, truly sick.  Because only sick people can’t work, right?  Only the ones that are really bad can’t—

I need to stop myself there.  I’m catastrophizing, again.

Oh!  It feels good to admit that.  I’m feeling a little lighter now.

23
Nov

My stress levels have been high, my sleep has been subpar, and the sore back muscles are taking up my remaining energy.  And yet, today, I refused to let it ruin my day.

All part of my ups and downs, I suppose, but as far as downs go, this one really hasn’t gone too deep.

That idea almost gave me hope, but re-reading that last sentence has made me realize, I’m counting my happiness by degrees of misery.  I’ve still got a ways to go to reach the standard of living a “normal” person is supposed to have.

I use normal like it’s a good thing to be.  How about this instead: I’ve still got a ways to go to reach the standard of living I personally idealize?  Not that my perfect life is that far away from what this society defines as normal—I think.

Come to think of it, my expectations aren’t that high.  Of course, I can hear the sage wisdom screaming back at me: that’s exactly your problem.  But I only know what I’ve known.  It’s all any of us know, what experience has taught us.  My experience has taught me that people are mostly sad creatures who hurt have hurt each other blind.  I’m not egotistical enough to think I’m an exception, but I try to be.  I try desperately to work out my problems.

I know, I said yesterday that I try too hard.  That stands, but I can’t just do nothing, and I’m trying to find moderation.  I just—

***

I can’t continue.  My skull is crawling.  My mind is screaming, and nothing soothes it.  My words seem loud and obnoxious in my own ears.  I’m tortured with thoughts of what they sound like in yours.