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		<title>Psychosoma</title>
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		<pubDate>Tue, 10 Nov 2009 04:15:56 +0000</pubDate>
		<dc:creator>Luz</dc:creator>
				<category><![CDATA[Personal Narrative]]></category>
		<category><![CDATA[analyzing]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[compulsion]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[crying]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dissociation]]></category>
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		<category><![CDATA[obsessive-compulsive]]></category>
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		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[psychosomatic symptoms]]></category>
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		<category><![CDATA[rape]]></category>
		<category><![CDATA[screams]]></category>
		<category><![CDATA[self-observation]]></category>
		<category><![CDATA[smile]]></category>
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		<category><![CDATA[upper respiratory infection]]></category>

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		<description><![CDATA[It’s the one command I heard again and again from strangers’ mouths: smile!


Related posts:<ol><li><a href='http://luzmcosta.com/2009/09/torture-and-time/' rel='bookmark' title='Permanent Link: Torture and Time'>Torture and Time</a></li>
<li><a href='http://luzmcosta.com/2009/10/freewriting-panic-attack-waking-nightmares/' rel='bookmark' title='Permanent Link: Freewriting Panic Attack: Waking Nightmares'>Freewriting Panic Attack: Waking Nightmares</a></li>
<li><a href='http://luzmcosta.com/2009/10/another-night/' rel='bookmark' title='Permanent Link: Another Night.'>Another Night.</a></li>
<li><a href='http://luzmcosta.com/2009/11/a-victim-is/' rel='bookmark' title='Permanent Link: A Victim Is&#8230;'>A Victim Is&#8230;</a></li>
<li><a href='http://luzmcosta.com/2009/11/trying-too-hard/' rel='bookmark' title='Permanent Link: Trying Too Hard'>Trying Too Hard</a></li>
</ol>]]></description>
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<p>Another upper respiratory infection.  My ears have been affected, and my balance is off.</p>
<p>I’ve always been sick.  For as long as I can remember, I’ve had to go to doctors several times a year, hospitals, specialists.  Mine has been a life of sanitation and medication.</p>
<blockquote><p>I’ve been chronically nauseous since before I knew there was a word for it.  I remember Maggie taught me the word so I could tell it to my school nurse whenever necessary.</p>
<p>I also suffer from chronic bronchitis, which means I get it several times a year.</p>
<p>I have twisted ankles.</p>
<p>I get migraines several times a week.</p>
<p>I have a knee that pops out of place all the time, and I never even played a sport!</p>
<p>I suffer from back spasms all day, every day.  I can’t remember the last time nothing hurt.</p>
<p>I can’t even remember.  I’d laugh, if it wasn’t so sad.  My neurotic need to write everything down is the only thing keeping me functional because I literally cannot remember most of the things that happen to me in a day.</p></blockquote>
<p>These are just some of the symptoms medication seems unable to address.  I hope that once the anxiety is completely gone, the psychosomatic symptoms will go with it.  But I think of Sam’s compulsion to crack his neck, even though it hurts him to do so.  His 30 mg of Lexapro steady him somewhat, but they aren’t a cure-all.</p>
<p>So, once I’m over this upper respiratory infection, I’ll go to the organic grocers and to the gym.  Despite the psychopharmaceuticals overflowing from my medicine box, I maintain my preference for homeopathic remedies&#8212;another belief I had to throw away early on in the fight against this monster in my head.</p>
<p>I want to submit to this crying spell, but I’m not going to.  I can do that: dissociate at will.  That’s not something to be proud of, but it’s what I’ve got right now.  I’m looping like a sound effect what Sam yelled at me from the kitchen Saturday morning.  Amidst another conversation about something, he shouts from the kitchen, &#8220;Depression is anger turned inward.”</p>
<p>The idea is so widely accepted, it’s become cliché, but this was the first time I was really considering it in terms of my own life.  I’ve heard the phrase a million times, read it a million times that, and I’ve participated in debates about the idea.  Yet, when he said it yesterday, I suddenly considered, “if that’s true, at whom am I angry?  If I’m not angry at the Andys and I’m not angry at myself, who is left?</p>
<p>For a few moments on Friday night, my anger turned on Sang, but my fear of expressing true anger made the outburst ridiculous.  Sang and Sam laughed.  I pouted; I shouted, &#8220;I mean it!”  I might as well have stomped my foot, because the effect was that I looked like a child throwing a tantrum.  I was a six year old girl again, frustrated I couldn’t stop my parents’ abuses.</p>
<p>&#8212;Fuck.  I was a sad kid.  It’s the one command I heard again and again from strangers’ mouths: smile!  <em>Pocarisa</em>, my aunt called me.  My family encouraged the use of the nickname.  Rarelylaughs.  No one ever gets why I tell that story, as if to prove its point.</p>
<p>&#8212;Shit.  These are the words of a depressive.  I don’t know what’s going through my head right now.</p>
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<p>Related posts:<ol><li><a href='http://luzmcosta.com/2009/09/torture-and-time/' rel='bookmark' title='Permanent Link: Torture and Time'>Torture and Time</a></li>
<li><a href='http://luzmcosta.com/2009/10/freewriting-panic-attack-waking-nightmares/' rel='bookmark' title='Permanent Link: Freewriting Panic Attack: Waking Nightmares'>Freewriting Panic Attack: Waking Nightmares</a></li>
<li><a href='http://luzmcosta.com/2009/10/another-night/' rel='bookmark' title='Permanent Link: Another Night.'>Another Night.</a></li>
<li><a href='http://luzmcosta.com/2009/11/a-victim-is/' rel='bookmark' title='Permanent Link: A Victim Is&#8230;'>A Victim Is&#8230;</a></li>
<li><a href='http://luzmcosta.com/2009/11/trying-too-hard/' rel='bookmark' title='Permanent Link: Trying Too Hard'>Trying Too Hard</a></li>
</ol></p>]]></content:encoded>
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