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		<title>Dead Girl Screaming: 1 Minute of Depression</title>
		<link>http://luzmcosta.com/2009/09/dead-girl-screaming/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Fri, 04 Sep 2009 02:48:57 +0000</pubDate>
		<dc:creator>Luz</dc:creator>
				<category><![CDATA[Personal Narrative]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[adulthood]]></category>
		<category><![CDATA[anger]]></category>
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		<category><![CDATA[coping]]></category>
		<category><![CDATA[depression]]></category>
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		<description><![CDATA[I hope you feel free to share your depression with me, as I do with you.  But if you can't, that's okay.  You'll come when you're ready to not be scared anymore.


Related posts:<ol><li><a href='http://luzmcosta.com/2009/09/mental-healing-starters-guide-introductio/' rel='bookmark' title='Permanent Link: The Mental Healing Starter&#8217;s Guide: Because Some of You Have Asked, &#8220;Where Do I Begin?&#8221;'>The Mental Healing Starter&#8217;s Guide: Because Some of You Have Asked, &#8220;Where Do I Begin?&#8221;</a></li>
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<li><a href='http://luzmcosta.com/2009/11/fractured/' rel='bookmark' title='Permanent Link: Fractured'>Fractured</a></li>
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<li><a href='http://luzmcosta.com/2009/09/torture-and-time/' rel='bookmark' title='Permanent Link: Torture and Time'>Torture and Time</a></li>
</ol>]]></description>
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<p>A few weeks ago, I was in a pretty bad depression.  It was around that time this was recorded.</p>
<p><a href='http://luzmcosta.com/2009/09/dead-girl-screaming/1-minute-of-depressionm/' rel='attachment wp-att-219'>1 Minute of Depression</a></p>
<p>I was pretty down, so I turned on my iPhone&#8217;s Voice Memo application so I could feel like someone, something, was at least listening to me.</p>
<p>I&#8217;m glad I have this to share with you.  I want to convince you that you are not alone.  I hope someone&#8217;s always there to listen to you, because this wasn&#8217;t even my worst bout with depression, but I felt so scared and so alone.  I hope you feel like you can always find a friend here.  If not here, there&#8217;s a great forum on which you can remain anonymous.  I listed it in my blog role at the bottom of the sidebar.  I highly recommend it.  Good people with good advice are there, including myself.</p>
<p>Oh, and listen to this recording.  The end of the recording is pretty low.  What you hear me say is, &#8220;I just want to die.&#8221;</p>
<p>I hope you feel free to share your depression with me, as I do with you.  But if you can&#8217;t, that&#8217;s okay.  You&#8217;ll come when you&#8217;re ready to not be scared anymore.</p>
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<p>Related posts:<ol><li><a href='http://luzmcosta.com/2009/09/mental-healing-starters-guide-introductio/' rel='bookmark' title='Permanent Link: The Mental Healing Starter&#8217;s Guide: Because Some of You Have Asked, &#8220;Where Do I Begin?&#8221;'>The Mental Healing Starter&#8217;s Guide: Because Some of You Have Asked, &#8220;Where Do I Begin?&#8221;</a></li>
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<li><a href='http://luzmcosta.com/2009/09/i-just-cried-for-twenty-minutes/' rel='bookmark' title='Permanent Link: I Just Cried for Twenty Minutes'>I Just Cried for Twenty Minutes</a></li>
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</ol></p>]]></content:encoded>
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