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	<title>residue &#187; losing</title>
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	<description>a rape survivor&#039;s narrative</description>
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		<title>Upswing: Just Keep Breathing</title>
		<link>http://luzmcosta.com/2009/09/upswing-just-keep-breathing/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Mon, 21 Sep 2009 00:00:24 +0000</pubDate>
		<dc:creator>Luz</dc:creator>
				<category><![CDATA[Personal Narrative]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[adulthood]]></category>
		<category><![CDATA[analyzing]]></category>
		<category><![CDATA[apathy]]></category>
		<category><![CDATA[bad thoughts]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[dealing]]></category>
		<category><![CDATA[degradation]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disgust]]></category>
		<category><![CDATA[downswing]]></category>
		<category><![CDATA[dwelling]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[flashbacks]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[objectification]]></category>
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		<category><![CDATA[post traumatic stress disorder]]></category>
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		<category><![CDATA[rape]]></category>
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		<category><![CDATA[self deprecation]]></category>
		<category><![CDATA[self-observation]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sisters]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[upswing]]></category>
		<category><![CDATA[war]]></category>
		<category><![CDATA[winning]]></category>
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		<guid isPermaLink="false">http://luzmcosta.com/?p=363</guid>
		<description><![CDATA[The war with myself.  It's constantly waging.  How am I not yet tired?  I should be by now, and yet, I feel I've got a few more years in me.  I can't give up.  Losing is not an option.


Related posts:<ol><li><a href='http://luzmcosta.com/2009/09/torture-and-time/' rel='bookmark' title='Permanent Link: Torture and Time'>Torture and Time</a></li>
<li><a href='http://luzmcosta.com/2009/10/suffering-numbness/' rel='bookmark' title='Permanent Link: Suffering Numbness'>Suffering Numbness</a></li>
<li><a href='http://luzmcosta.com/2009/09/mental-healing-starters-guide-introductio/' rel='bookmark' title='Permanent Link: The Mental Healing Starter&#8217;s Guide: Because Some of You Have Asked, &#8220;Where Do I Begin?&#8221;'>The Mental Healing Starter&#8217;s Guide: Because Some of You Have Asked, &#8220;Where Do I Begin?&#8221;</a></li>
<li><a href='http://luzmcosta.com/2009/09/mental-healing-starters-guide-introductio-2/' rel='bookmark' title='Permanent Link: The Mental Healing Starter&#039;s Guide: Because Some of You Have Asked, &quot;Where Do I Begin?&quot;'>The Mental Healing Starter&#039;s Guide: Because Some of You Have Asked, &quot;Where Do I Begin?&quot;</a></li>
<li><a href='http://luzmcosta.com/2009/09/i-dont-know-how-to-feel-about-sex/' rel='bookmark' title='Permanent Link: I Don&#8217;t Know How To Feel About Sex'>I Don&#8217;t Know How To Feel About Sex</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[
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<p>We had sex.  Yay!</p>
<p>I didn&#8217;t freak out.  I enjoyed it.  I didn&#8217;t ask him to degrade me.  I didn&#8217;t need to imagine him raping me.  I didn&#8217;t once close my eyes or tune out or start making out my grocery list.  I was completely involved, present, and pleased.  Just a week ago, I questioned my self-worth as a sexual being.  Today, I was the one who made the first move.  I wish I could say this was a sign of healing, but I&#8217;ve been at this long enough to know better.  This is all part of the up I&#8217;m on since my breakthrough the other day.  Soon, an event will transpire that will send me on a fast downward spiral toward an ocean of insanity.  If I survive, I get to see another up.  That&#8217;s the prize.  I wonder if everyone lives this way.  Or is it just bipolars and depressives, et al?  It&#8217;s a dirty idea, but I hope it&#8217;s everyone that suffers this way.  At least if that&#8217;s so, I&#8217;ll get to feel normal.  It&#8217;s not very healing and healthy of me to think that, perhaps, but I have to be honest: I think a lot of unhealthy things.  Perhaps you hadn&#8217;t noticed.</p>
<p>I&#8217;m fucked up.  I&#8217;m a mess.  I&#8217;m a failure.  I&#8217;m a loser.  I&#8217;m dirty.  I&#8217;m disgusting.  Sure, I have a killer body, but my jaw is too square and my glasses hide my eyes.  I&#8217;m crazy.  I&#8217;m an idiot.  I&#8217;m a bitch.  I don&#8217;t care about anyone but myself.  I&#8217;m selfish.  I&#8217;m incompetent.  Everyone can see what an incapable fool I am.  I&#8217;m forgetful.  I&#8217;m clueless.  I&#8217;m unaware of my surroundings.  I&#8217;m clumsy, so clumsy.  And I&#8217;m slow, too slow for this world.  To make matters worse, I&#8217;m a lefty in a righty world.  It&#8217;s in my genes.  The very way I&#8217;m built, the way my chemicals interact, the thoughts those chemical reactions produce, all of that made me fucked up.  And then came my family&#8211;an ignorant mother, an intellectual father, and my sisters, supreme deniers both.  What I call &#8220;dealing,&#8221; they call &#8220;dwelling.&#8221;  So in the dark, when you&#8217;re asleep, I&#8217;m thinking, &#8220;everyone must tire of my whining.&#8221;  And nothing argues with me.  Friends urge me to keep writing, so I keep going on, hoping dearly they&#8217;re not humoring a fragile, crazy girl.  I hope desperately, too, that they&#8217;re not lying.  I see it all very clearly: I can&#8217;t trust my own head.</p>
<p>The war with myself.  It&#8217;s constantly waging.  How am I not yet tired?  I should be by now, and yet, I feel I&#8217;ve got a few more decades in me.  I can&#8217;t give up.  Losing is not an option.</p>
<p>Just.  Keep.  Breathing.</p>
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<p>Related posts:<ol><li><a href='http://luzmcosta.com/2009/09/torture-and-time/' rel='bookmark' title='Permanent Link: Torture and Time'>Torture and Time</a></li>
<li><a href='http://luzmcosta.com/2009/10/suffering-numbness/' rel='bookmark' title='Permanent Link: Suffering Numbness'>Suffering Numbness</a></li>
<li><a href='http://luzmcosta.com/2009/09/mental-healing-starters-guide-introductio/' rel='bookmark' title='Permanent Link: The Mental Healing Starter&#8217;s Guide: Because Some of You Have Asked, &#8220;Where Do I Begin?&#8221;'>The Mental Healing Starter&#8217;s Guide: Because Some of You Have Asked, &#8220;Where Do I Begin?&#8221;</a></li>
<li><a href='http://luzmcosta.com/2009/09/mental-healing-starters-guide-introductio-2/' rel='bookmark' title='Permanent Link: The Mental Healing Starter&#039;s Guide: Because Some of You Have Asked, &quot;Where Do I Begin?&quot;'>The Mental Healing Starter&#039;s Guide: Because Some of You Have Asked, &quot;Where Do I Begin?&quot;</a></li>
<li><a href='http://luzmcosta.com/2009/09/i-dont-know-how-to-feel-about-sex/' rel='bookmark' title='Permanent Link: I Don&#8217;t Know How To Feel About Sex'>I Don&#8217;t Know How To Feel About Sex</a></li>
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