Tag-Archive for » support system «

11
Oct

I finally visited the psychiatrist this past Wednesday. I’m on clonazepam now, a benzodiazepine. It makes me sleepy, but it also helps me get so much more done. My sleep isn’t as awful as it was a few days ago, and my anxiety has died down to a low boil.

I still feel myself screaming inside my head. Please, God, let me die.

I’ll give this some time to work before I give up on it. I’ll be positive about the potential this has to help me. I’ll think good thoughts and exercise and diet right and adopt the “fake it til you make it” attitude. I’ll do it all. I’ll fight this with all my strength.

Except—I’m tired. My boyfriend is going through a major depressive episode. Textbook publishing just entered its busy season, so I’m bringing work home. I have negative funds despite my paychecks. I just started new medication after being off them for several months. I just surrendered two good girl friends to the sake of my relationship. I saw Leopard Fur tonight, and though I adore him, I felt so uncomfortable the entire time. I felt I was putting on a face. I’ve never felt that before with him, but here I am, feeling that with everyone—even Sam. Oh, and I’m on a month-long job interview for a position I desperately desire. I eat at my desk, most days.

He says, I’ve been distracted these past few months by women. I wish he would understand that I wasn’t distracted by women. I was trapped in my own head, a veritable mute screaming out for help. Can you imagine the frustration coursing through my every muscle constantly? My neck is stiff and my back is all knots. I get my best sleep on buses and trains. The home I once loved has begun to feel like a trap. I brace myself each day for some new obstacle. Most often, I find the obstacle is him. What’s going on with my happy home?!

I’m exhausted. How am I supposed to fight my depression and trauma when I barely have time to think?! When the pain of depression is still on me, but I still have to run my life with a smile? I need my boyfriend’s help, but he’s too in need of my help to offer any of his own. Who’s left?

You—come to think of it. It’s more important now than it’s ever been that I write here. Don’t be afraid to nag me when I disappear for more than a day. It’s pathetic, but I’m asking for your help.

Yesterday’s post, unedited. All apologies. Life kept me from posting it:

Today was my “get back in touch with people” day, known for the sake of this post as Reaching Out Day.

Several months back, it occurred to me that I spend more time in my head than most. With that in mind, I started taking a day every few weeks to get in touch with friends via text or a phone call or even email. I once had the bad habit of ostracizing good people by never making time for them. Since I started doing my bimonthly–admittedly, sometimes they’re just monthly—reaching out days, I’ve established much stronger relationships. In fact, the friends I have now, while we may grow apart or move apart or just plain part, as so often happens, I’m glad I know them. I’m glad I’ve given them the opportunity to contribute to my life and my personality.

Leopard Fur kills me with his humor, his brilliance, his charm, and his fashion sense. I admire him as I would a statue; I love him as I would a partner. We look at one another and know, the loud posturing and the overachieving is a protective mask between us and the world. At once, it’s an expletive aimed at those who would keep us from feeling good about ourselves.

Nyte: my Asian angel. She’s as fragile as a porcelain doll. She doesn’t know yet how fierce she can be. She’s afraid of it. What the Asian culture has done to her is very much what the Hispanic culture tried to do to me, except it did it in two different ways. Our cultures demand duality. Perhaps that’s so for men as much as it’s so for women. I won’t minimize their struggle. But speaking as a woman observing another, I can safely say, the externalization of our duties yields demands that no human can expect themselves to be able to meet. We are the doting and loving wife: sexy, prudent, and forgiving. We are the mother: a disciplinarian, a caretaker, a chef, and a maid. We are the daughter: loyal and traditional. And we are the workaholic: sharp and personable and relentless. We’re so busy, we never think of ourselves.

That’s the point: we never think of ourselves. We submit to every system, internalize it so deeply, we convince ourselves it’s what we want. And maybe it is. My boyfriend invited a coworker to our house for dinner. I was ecstatic when they complimented my cooking. Watching them eat my food gave me as much satisfaction as hearing my boss praise me or being complimented on my fashion sense. I floated with glee.

There’s nothing wrong with deriving satisfaction from a clean home or a good meal you made yourself. The point is, you can’t do it for anyone else. You have to do it—and be honest with yourself about your intentions—because you’ll derive pleasure from the act. If you do it to please your husband or boyfriend, isn’t it then just telling him, “your pleasures are more important than mine”?

To this point, when I told a friend that my boyfriend was in a bad mood about my friendship with someone, they instantly asked me who I would choose if the ultimatum was put to me. I laughed as I read the text. “No,” I wrote. “He knows better than that. His choices are his. My choices are mine. And if he forces the choice on me, the choice will be put back to him.”

Thereafter, we wondered why women feel compelled to choose boyfriends over friends. We decided all reasons derived from a matter with their self-esteem.

Now, I’ll be the first to admit, I suffer from low self-esteem. You can read it all over this site, for crying out loud.

But I’ve done a great thing for myself, something a lot of people, much less women in unhealthy relationships where ultimatums would ever be seriously offer, don’t have: a support system.

Reaching Out Day is more than just getting out of my head, or reminding my friends I’m alive and well, or even just about returning increasingly harassing yet loving phone calls. More importantly, Reaching Out Day is my way of getting in touch with myself, the parts of me that aren’t in my relationship. True, the polyamorist lifestyle allows for a lot more of that than the conventional lifestyle normally does, but this is different. This isn’t carnal. This is friendship. This is connecting with others, and thereby myself. It’s exactly what my culture never wanted me to do. Unfortunately, Nyte is stuck right now And as I’ve learned, what’s good for me is good for my relationship.

Here’s to healthy growth.

Salud.